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Policy to Promote a Healthy Lifestyle

The Borough of Côte-des-Neiges—Notre-Dame-de-Grâce (CDN—NDG) Policy to Promote a Healthy Lifestyle comes in two parts:

  1. Healthy eating habits and the elimination of trans fats
  2. The promotion of a physically active lifestyle

An Action Plan was tabled in early 2012. It includes a variety of concrete measures to be implemented by the Borough’s various departments with the aim of encouraging all people to adopt a healthy lifestyle.

English version available upon request.

Video Clip Submission Procedure

1. Create a short video clip (about 30 seconds) in which you share a tip on how to remain active or to eat more healthily.

Be creative: reveal your secrets for staying motivated on a daily basis, lay out a healthy recipe, or show us a sure-fire way to improve your cardiac rhythm.

2. You may use a video camera, a webcam, or even your smart phone. Just make sure the clip can be heard clearly and that the people filmed have given their consent.

3. Import the clip to your computer and then send it by e-mail to the following address:

NOTE: By sending us your video clip, you agree that the Borough of Côte-des-Neiges—Notre-Dame-de-Grâce may use it for promotional purposes on its YouTube channel.

Click here to watch some video clips