Verdun
Home > In Your Neighbourhood > Fitness Training
 
In your Neighbourhood
 
Aquatic activities | Gymnasium activities | Arénas | Badminton | Baseball | Lawn Bowling | Day Camps | Fitness Training | Football | Nuns' Island Golf Course | Hockey | Montréal Games | Judo | Karate | Marina | Sports Organizations | Figure skating | Outdoor Skating | Swimming Pools | Bike Paths | Program of activities  | Registration  | Soccer | Tennis | Tennis Courts, Clubs | Indoor Tennis | Yoga

Sports and recreation

Fitness Training

ASSOCIATION DE CONDITIONNEMENT PHYSIQUE

Non-profit organization for members wanting to stay in shape or regain fitness. Social activities are also featured: Christmas and year-end dinner as well as other activities organized by members.

Courses
45-minute warm-up session, stretching and localized exercises to improve one’s fitness. 45-minute volleyball game for relaxation.

Clientele
Adults

Schedule
September 13 - December 8, 2011 &
January 10 - April 19, 2012

Days
Tuesday & Thursday, 6 p.m. - 7:30 p.m.

Location
École Notre-Dame-de-Lourdes (gymnasium)
504, 5e Avenue

Fees
1 evening: $90 - 2 evenings: $160 (Fall)
1 evening: $160 - 2 evenings: $180 (Winter)

Information
Jean-Pierre Bérard
1438, rue Galt
Verdun, QC, H4E 1H9
514 762-3598
jp.berard@hotmail.com